What is detox water?
Detox water is water infused with fruits and vegetables that helps you cleanse your body from toxins. There are a variety of health benefits from detox water depending on what recipe you use, such as boosting metabolism. Detox water is a great way to pump nutrients and vitamins into your body.
Try my favorite detox water recipe here!
- 1/2 lemon sliced
- 1 cup cucumber sliced
- 1/2 grapefruit sliced
- 1/2 gallon of water
- 1 tbsp chia seeds
Citrus fruits are great for boosting Vitamin C into your system and chia seeds are great for speeding up your metabolism.